Direction

Direction
The “IN”s and “OUT”s of our core emotional needs

The “IN”s and “OUT”s of our core emotional needs We all have emotional needs. They are the core of who we are as people. What are they and what happens when they aren’t met? Reflecting on all that has happened […]

December 9, 2020

Direction  ·  Life
Sensitivity Status Update

Have you noticed that sensitivities seem to be running high lately? More people seem to be on edge, easily upset, less able to regulate and with greater vascillations in their mood? Things just feel more vulnerable and personal. The higher […]

December 5, 2020

Direction
The Gratitude Paradox

Inspired by Thanksgiving in the United States, I was wondering what makes it hard for us to be thankful sometimes? I have had many moments over the last months when I have felt depleted and tired and found myself “complaining”. […]

November 26, 2020