Have you noticed that sensitivities seem to be running high lately? More people seem to be on edge, easily upset, less able to regulate and with greater vascillations in their mood? Things just feel more vulnerable and personal. The higher […]
Being on automatic pilot is one of the strongest survival tools we have as human beings. Walking, breathing, eating, riding a bicycle, driving – we are extremely gifted in our ability to not notice how we are doing what we […]
How many times have I thought to myself “Who would have ever imagined this would have gone on so long?” “Never in a million years would I thought we would still be here in September” “Is this just it? A […]
Meh synth Schlitz, tempor duis single-origin coffee ea next level ethnic As a psychologist working in Shenzhen, China, the COVID-19 crisis has felt like an emotional earthquake, for myself, my family, friends and clients. Media coverage related to the virus […]
We are starting yet another week of the new normal. This demi-reality combines constant shifts in regulations and concerns and yet for most, we have settled into some sort of routine. Life has a tendency to develop its own rhythm […]
As parents, the Coronavirus and its impact has taken many by surprise and has changed our reality and as such our parenting practices. While parents try to manage their own anxieties and logistical challenges, it is important to implement certain […]
I have lived in Shenzhen, China for the past 12 years. South Africa is where I was born, Israel is my ultimate home but China has definitely become my second home. My three children were born here and I have […]
